The dark side of vapour rubs

The dark side of vapour rubs

I am often taken down memory lane with reviews on our chest rub:

"This beautiful chest rub is simply gorgeous to use; nothing overbearing in here and helps ease children’s congestion. So lovely to use and incorporate a small massage into it aswell which the kids adore." - Stacey 30/07/2019

Do you remember being slathered with hot, burning chest rubs as a child? You know the kind I am talking about. It made your eyes water. I guess it did the trick, but what if I told you the ingredients were pretty toxic?

To this day, these products are petroleum-based and have active ingredients that are toxic to small children. 

What is petroleum anyway?

Petrolatum, or petroleum jelly, derived from petroleum, is often used in personal care products and touted as a moisturising agent. It is a toxic crude oil, which means it is not sustainable or eco-friendly.

Often touted as moisturising…  it will trap any moisture underneath it to give your skin the appearance of moisturised skin, but as it creates an impermeable barrier, it will also lock any existing dirt, sweat, or bacteria. This barrier will also deter any added moisture or beneficial ingredients from other products from reaching the skin (goodbye, oxygen!). What’s worse is that it is not water-soluble; it does not easily wash away, which means it can build up in your system over time.

What to look for on the label: Petrolatum, Petroleum Jelly, Paraffin Oil, Mineral Oil.

What's more, is that in most countries, including the USA, it is not fully refined, which means it can contain traces of PHAs and exposure, including skin contact over extended periods of time, can cause cancer, birth defects or other reproductive harm. 

Why go petroleum when you can go au naturel?

Hang on, what about the overbearing smell?

Well, not only is it unpleasant, but according to the aromatherapists Robert Tisserand and Robert Young, who have written a large textbook on essential oil safety, peppermint and eucalyptus with children under 2 could slow down or negatively impact their breathing because of the amount of menthol and 1,8- cineole present in the oils (these are two of the components in peppermint and eucalyptus). Tisserand and Young (2014) explicitly state ‘Do not apply [1,8 cineole] to or near the face of infants or children under ten (10) years of age (page 273).”

From my perspective as an aromatherapist, I have omitted these oils in the formulations of the chest rub for babies and kids formulations because there are just as effective alternatives that come without the risk. I have kept these in for the adult formulation, in combination with some other oils, for that extra kick. I always err on the side of caution, especially when dealing with our most vulnerable. 

Reference Tisserand, R. and Young, R. (2014). Essential Oil Safety. 2nd Edition. United Kingdom: Churchill Livingstone / Elsevier.

 

 

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Tired of winter bugs? Me too.

Enter our three natural vapour chest rubs to help ease the burden of sickness this winter, alleviating the congestion and discomfort experienced from the common cold, flu, fever, coughs, COVID-19 and infection. They support the respiratory and immune systems with the help of active ingredients in the essential oil blends, known for their antibacterial, antiviral, antiseptic and anti-inflammatory properties.

  • For babies - for 3 months +
  • For kids - for 2 years +
  • For adults - for 10 years +

All formulas are safely and carefully considered and utilise the most effective oils for the intended age group instead of adopting a one-size-fits-all approach.

For example, the kid's formula is designed in line with current safety recommendations regarding components menthol and 1,8 cineole, which have recorded adverse reactions associated with children under 5. These constituents are in high percentages in oils such as eucalyptus and peppermint, so we have opted for safer, alternative oils in our final product for children.

Our adult formula was formulated with COVID-19 in mind and helps with mental fatigue/brain fog, nausea, coughing, and headaches related to congestion. Consequently, this formula can increase alertness, so please be aware of this if you are trying to sleep!

Packaged in a 30g glass amber jar. 

For those having trouble shifting the sniffles.

Apply externally to the chest, neck, throat, and/or back as often as necessary to support the immune system and respiratory health when threatened. 

For adults (only!), alternatively, add 1/4 tsp of the formula to boiling water in a ceramic bowl and leave for a minute on a counter before closing your eyes and putting your face over the bowl. If the steam temperature is comfortable for your face, put the towel over your head and breathe. Relax and breathe for a minute or two. You might cough right away—that's fine. You might want to remove your head, blow your nose to clear it and go back under the towel. You want to clear your sinuses and lungs.

Babies' formula: Olea europaea (Olive) Fruit Oil*, Cera alba (Beeswax)*, GMO-free Tocopherol (Vitamin E), Fragrance (Parfum)**, Limonene**, Linalool**. *certified organic  **from natural essential oils

Kid's formula: Prunus armeniaca (Apricot) Kernel Oil, Ricinus communis (Castor) Seed Oil*, Cera alba (Beeswax)*, GMO-free Tocopherol (Vitamin E), Fragrance (Parfum)**, Limonene**, Linalool**. *certified organic **from natural essential oils

Adult's formula: Prunus armeniaca (Apricot) Kernel Oil, Cera alba (Beeswax)*, GMO-free Tocopherol (Vitamin E), Fragrance (Parfum)**, Limonene**. *certified organic  **from natural essential oils

2024 Winner – Beauty Shortlist / Mama & Baby Awards – Best Chest Rub


2024 Winner – Beauty Shortlist / Mama & Baby Awards – Best Baby Decongestant