Do you want to feel happier, healthier and more productive?

Do you want to feel happier, healthier and more productive?

sheep in cloudsJust like eating well and exercising, sleep is a behaviour that is crucial to your quality of life. 

The benefits of good sleep include:

  • less stress and improved mood
  • higher levels of productivity increased concentration, and memory
  • reduction of serious health risks such as cardiovascular diseases
  • increased attention and creativity
  • improved immunity

What's not to love, am I right?

Healthy sleep strategies/tips for better sleep include:

  • Set aside some worry time to write down any issues bothering or concerning you, and then actively decide to leave those worries behind until tomorrow. 
  • Make sure your bedroom is quiet, dark, relaxing, and at a comfortable temperature.
  • No screens before bed. 
  • Include relaxation in your bedtime routine, such as taking a bath or shower, picking up a book to read, or relaxing breathing exercises.
  • Avoid caffeine and alcohol before bedtime.
  • Avoid large meals within 3 hours of bedtime,
  • Exercise during the day – vigorous exercise is best, but even light exercise is better than no activity. Exercise at any time of day, but not at the expense of your sleep. 
  • Expose yourself to sunlight first thing in the morning to regulate circadian rhythms. 
  • Be consistent with your routine.
  • Lastly, include the application of our Magnesium Rescue into your bedtime routine to help you drift off to dreamland and stay there. 

Some of these strategies can also be applied to children, and having a routine is key. 

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Featured product

Three Magnesium Rescue body butter formulations and winner of the editor's choice award at the Mama and baby awards
Usage guidelines for Magnesium Rescue by Nude Alchemist
Three Magnesium Rescue body butter formulations and winner of the editor's choice award at the Mama and baby awards
Usage guidelines for Magnesium Rescue by Nude Alchemist

Magnesium Rescue

$24.95 NZD Sale • Save
Size 50g
Formula Standard

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Trouble switching off at night?

With busy lives and families, everyone in the household must grab those much-needed zzz's when night falls. An excellent addition to your nighttime routine to gently ease into the evening is the topical application of our Magnesium Rescue, a hydrating and nourishing all-natural plant-butter-based product. 

All three of our formulas contain a whopping 9% magnesium chloride, the topical application of which helps to support a healthy and restorative sleep naturally, as well as normal functioning of muscle, body and mind. 

Magnesium is an essential mineral that our bodies need to function optimally. Diet, lifestyle, daily stresses, and illness can impact our intake and reserves. In the United States, studies reflect that up to 90% of the population is deficient in magnesium. Supplementing to maintain overall health and wellness can be beneficial.

Topical application is easy to apply, quickly absorbed into the skin and thus into the body, and makes it easier for localised targeting.

For those who have difficulty winding down before bed and need all the help with relaxation and sleep, two of our formulas (kids and adults) contain essential oils for a calming, soothing, and sedating atmosphere to support a peaceful, uninterrupted night of rest.

All formulations are great for massage and are helpful in soothing tired and overworked muscles post-exercise, and do not result in itchiness. 

Please see the usage chart image for age and condition recommendations. 

Please be aware this formulation is primarily made up of plant butter; it is not a balm, which means you will need to store it somewhere cool during the summer months. 

The 50g size is packaged in a glass amber jar (pictured). The larger 90g size is packaged in a aluminium tin. 

For anyone chasing that elusive sleep and tired of the bedtime struggle—this magnesium butter is your ticket to dreamland.

Apply a liberal amount to tired muscles, dry skin or stomach area and rub in well. Apply nightly before bed to nourish skin, provide a boost of magnesium, and promote restorative relaxation and sleep.

Standard formulation: Mangifera Indica (Mango) Seed Butter, Butyrospermum parkii (Shea) Butter*, Prunus Armeniaca (Apricot) Kernel Oil, Magnesium chloride, Cocos nucifera (Coconut) Oil*, Glycerin*, Caprylic/Capric triglyceride*, Sorbitan Olivate, Manihot Esculenta (Tapioca) Root Starch*, Tocopheryl Acetate (Vitamin E). *certified organic

Kids formulation: Mangifera Indica (Mango) Seed Butter, Butyrospermum parkii (Shea) Butter*, Prunus Armeniaca (Apricot) Kernel Oil, Magnesium chloride, Cocos nucifera (Coconut) Oil*, Glycerin*, Caprylic/Capric triglyceride*, Sorbitan Olivate, Manihot Esculenta (Tapioca) Root Starch*, Tocopheryl Acetate (Vitamin E), Fragrance (Parfum)**, Limonene**, Linalool**. *certified organic **from natural essential oils only

Adults formulation: Mangifera Indica (Mango) Seed Butter, Butyrospermum parkii (Shea) Butter*, Prunus Armeniaca (Apricot) Kernel Oil, Magnesium chloride, Cocos nucifera (Coconut) Oil*, Glycerin*, Caprylic/Capric triglyceride*, Sorbitan Olivate, Manihot Esculenta (Tapioca) Root Starch*, Tocopheryl Acetate (Vitamin E), Fragrance (Parfum)**, Benzyl alcohol**, Benzyl Benzoate**, Benzyl Salicylate**, Geraniol**, Limonene**, Linalool**. *certified organic **from natural essential oils only